The best place
to push your limits

Our light-filled gym and movement room is dedicated to the joy of movement. Cutting-edge Technogym equipment provides space for peak performance, while the generous layout offers an inspiring setting for gentler forms of exercise. From grounding yoga and meditation sessions to back-strengthening workouts: our varied weekly activity and relaxation programme, which changes with the seasons, has something for everyone.

Gym and movement room opening hours
7 a.m. – 11 p.m.

Movement in tune with nature – hotel offering fitness options in South Tyrol
Movement in tune with nature – hotel offering fitness options in South Tyrol
Feel the rhythm of the moment

Follow nature’s rhythm –
around your wellness hotel with a gym

From the light-filled fitness room, at Alpura, you step almost seamlessly into what we consider the most beautiful gym of all: the unspoilt natural landscape of Ratschings. Whether you’re visiting in summer or winter, a wealth of possibilities awaits you all year round right outside the door of your hotel offering fitness options in South Tyrol.

Movement in tune with nature – hotel offering fitness options in South Tyrol
Movement in tune with nature – hotel offering fitness options in South Tyrol

An outdoor variety that impresses all year round

  • At Alpura, there’s no need for a car: you can set out on hikes and bike tours straight from the hotel.
  • Prime location at the award-winning, family-friendly Ratschings-Jaufen hiking area and ski resort
  • Weekly guided adventure hikes and mountain tours with our hiking guide Andreas, ranging from easy to challenging: the variety includes Alpine hikes with product tastings, idyllic sunrise tours, and demanding summit climbs.
  • Nature experiences and guided excursions for all ages with our Family Adventure Guide
  • ActiveCard for free travel on all public transport in South Tyrol, plus benefits and discounts on lifts, cable cars, and many leisure facilities
Movement in tune with nature – hotel offering fitness options in South Tyrol
Movement in tune with nature – hotel offering fitness options in South Tyrol

Enriching encounters with nature in the warmer months

  • Guided e-mountain bike tours for all age groups and abilities
  • Free rental of hiking backpacks, Nordic walking and hiking poles, and premium mountain bikes
  • Rental of Haibike-brand e-bikes and children’s e-bikes (for a fee)
  • Free rental of cycle helmets for adults and children, as well as child seats and trailers
  • We are a premium partner of the Sterzing Golf Club: throughout your stay, you can play for free on the beautifully maintained seven-hole golf course below Reifenstein Castle in Sterzing.
Movement in tune with nature – hotel offering fitness options in South Tyrol
Movement in tune with nature – hotel offering fitness options in South Tyrol

Snow-filled adventures and winter bliss

  • Winter and snowshoe hikes with toboggan runs
  • No more lugging skis: in winter, our electric hotel shuttle takes you to the valley station for the ski resort in just 3 minutes and runs all day long.
  • Free ski ticket for children up to age eight when accompanied by an adult
  • Spacious ski storage room with heated ski boot racks and lockers for your equipment
  • Free cross-country ski ticket for all local trails
Movement in tune with nature – hotel offering fitness options in South Tyrol
Movement in tune with nature – hotel offering fitness options in South Tyrol
Opening in spring 2026
Movement in tune with nature – hotel offering fitness options in South Tyrol
Movement in tune with nature – hotel offering fitness options in South Tyrol
The Alpura family service – down to the details

Our restaurant readily provides:

  • Highchairs
  • Bibs
  • Children’s tableware
  • Various cereal-based porridges to mix with milk
  • Freshly prepared vegetable and meat purées made with regional ingredients, plus baby snacks
  • The tea kitchen is open 24 hours, offering a microwave, hob, fridge, and bottle steriliser

 In your room, ready and waiting for you:

  • Children’s beds with high-quality mattresses, safety rails, and children’s bedding
  • Bedside cot available on request
  • Changing mat or changing table
  • Step stool or recessed children’s washbasin
  • Child-size toilet seat
  • Nappy bin on the balcony
  • All rooms are child-safe and can be darkened.
  • Hooded towel for babies
  • Children’s bathrobe from age 3
  • Children’s bath towel
  • Children’s backpack
  • Children’s wellness bag
  • Kettle
  • Microwave in the new family suites for warming baby food
  • The washbasin in our new family suites can also be used as a baby bathtub.

The baby care rooms feature:

  • Lots of colourful toys for grasping, feeling, tasting, hearing, smelling, and rolling
  • A separate cuddle and sleep room for resting

The water world includes:

  • A chlorine-free baby pool with warm water heated to 36 °C, Alpi water-spray feature and rainbow slide
  • A chlorine-free experience pool with warm water heated to 34 °C, indoor and outdoor pool, whitewater channel, and various other attractions
  • Plenty of toys for splashing and playing
  • Organic children’s sauna with a daily infusion programme for the whole family
  • Changing mat in the changing area
  • Playpen for resting
  • Spring water throughout the hotel
  • Swim nappies can be purchased from our hotel shop.

The following items are also available to use free of charge:

  • Bottle warmer
  • Hot water bottle
  • Baby bathtub
  • Potty
  • Thermometer
  • Night light
  • Baby sling
  • Baby carrier backpack
  • Reclining pram
  • All-terrain buggy by Thule
  • Pushchair
  • Baby monitor
  • 24-hour laundry facilities with a washing machine, dryer and detergent (extra charge applies)

What to bring when holidaying with your baby:

  • Nappies
  • Bottles
  • Drinking cup
  • Dummy
  • Cuddly toy
  • Sleeping bag
  • Formula milk
  • Medication

Stress-free holidays with your baby:

  • The restaurant is fully equipped for babies
  • Your room comes with complete amenities for babies
  • Baby equipment for outings
  • 45 hours of baby care
  • Extra-warm swimming pools heated at 34 to 38 °C for long splash sessions
  • Water toys
  • Wellness programme for babies and toddlers